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HEALTH PROGRAMS CELLULAR CLEANSING DETOX PROGRAM

HEALTH PROGRAMS
CELLULAR CLEANSING DETOX PROGRAM

CELLULAR CLEANSING DETOX PROGRAM

A Ayurvedic cleansing is a traditional Indian practice that involves a combination of diet, lifestyle modifications, herbs and natural remedies to eliminate toxins from the body and promote overall health and well-being. It’s a holistic approach to eliminating toxins and waste from the body’s cells and tissues. According to Ayurveda, toxins in the body can lead to imbalances in the three doshas, or energies, of the body – vata, pitta, and kapha – which can cause a variety of health problems.

The goal of a Ayurvedic cellular cleansing program is to remove toxins from the body’s cells and tissues by supporting the liver, kidneys, and lymphatic system. An Ayurvedic detox program typically involves a period of fasting or eating a restricted diet of simple, easy-to-digest foods, such as soups, steamed vegetables, and grains. Herbal remedies, such as triphala, may also be used to support the body’s natural detoxification processes.

In addition to dietary changes, Ayurvedic detox programs may include treatments such as herbal oil massage, lifestyle modifications such as practicing yoga, meditation, and pranayama (breathing exercises) to modified based on their dosha type and overall health status.
Overall, Ayurvedic detox cleansing can be a gentle and effective way to support the body’s natural detoxification processes and promote overall health and well-being.