Kitchari: The Ayurvedic Dish for Digestive Health and Detoxification
Kitchari is a traditional Ayurvedic dish that is easy to prepare and highly nutritious. It is typically made with a combination of rice and mung beans, along with a variety of herbs and spices that are known for their healing and detoxifying properties. Here’s what you need to know about kitchari and how to make … Read more